Skin Healthy

There are a few ways to rid your face of that horrible heat rash, some are more experimental than others. I will let you know of the more proven ways of going about it. Firstly, drink ample amounts of water or fruit juices. Anything that you would consider to be cooling to the body would do the job. Also, you should try and eat more fruits and vegetables than you normally would. Yogurt is a great option as well. There are some things to avoid when you get a heat rash as well. Rule of thumb, never scratch a rash, no matter what. If you do, the rash may take longer to heal and you will likely develop a scar or infection. If you follow these tips this as well as wash your face and apply lotion two to three times a day should have that heat rash clear right up!

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