How to Prevent Eczema Flare-Ups
Eczema refers to a number of conditions that cause red itchy patches to form on the surface of the skin. Typically, when someone is talking about eczema, they are referring to a particular type that is also called atopic dermatitis. This form of the skin condition has a genetic component, and lasts for a lifetime. While atopic eczema is chronic in nature, the severity of the flare-ups can be controlled to a large extent. There is a wide range of medication available to reduce the inflammation and itchiness associated with this condition. There are also many lifestyle changes that can help the average sufferer manage their eczema much better.
Medications for Eczema
Typically, a doctor will diagnose eczema, as it can be difficult to diagnose by yourself. The nature of the skin disorder is very similar to many other conditions, such as psoriasis, rosacea, or a bacterial infection. A dermatologist will collect information about your past medical history, and examine the affected areas of the skin. In some cases, a biopsy may be taken to rule out other potential disorders. Once eczema is diagnosed, a number of treatments are suggested:
- Corticosteroids – Topical steroid creams are usually the first line of defense against eczema flare-ups. This prescription medication is applied directly to the affected areas of the skin, and begins to reduce inflammation and itchiness immediately. It comes in a number of different concentrations, depending on the location of the eczema and age of the patient.
- Immunomodulators – Like the topical corticosteroid treatment, immunomodulator ointment is applied to the surface of the skin. It is a non-steroid medication that reduces the redness of the rash associated with eczema, and manages the characteristic itch. It has been demonstrated to be effective and safe for patients of all ages.
- Antihistamines – Oral antihistamine medication is sometimes suggested in order to control the itchiness of the condition. These are typically available over the counter, and are commonly used by those with allergies. This is a good treatment for those that have difficulty sleeping due to uncomfortable itchiness.
- Antibiotics – In some cases of eczema, the symptoms are made worse by the presence of bacterial colonies on the surface of the skin. If this is the case, a doctor will prescribe either an oral or topical antibiotic treatment. This reduction in bacterial load can even be helpful in milder cases.
Other Considerations
In addition to obtaining medications to help control skin flare-ups related to eczema, there are many simple lifestyle changes that can help:
- Moisturize the skin – The worst skin irritation associated with eczema can be prevented by regularly moisturizing the area. Dry, cracked skin is more susceptible to infection by microbes, which will worsen the symptoms.
- Reduce contact with irritating substances – Many patients with eczema find that certain soaps, perfumes, cosmetics, detergents, cleaners, and other products will cause their skin to flare-up. Reduce exposure to these products to manage the eczema better.
- Consider environmental conditions – Both hot humid air and dry cold air can be irritating to the skin of those with eczema. Try to avoid spending large amounts of time in extreme conditions.
- Look for food triggers – In many cases, eczema is made worse by a food intolerance or allergy. Common trigger foods include dairy products, eggs, and wheat. There are tests available to determine if this is the case.
- Manage emotional stress – Stress is a well-known trigger for eczema, making flare-ups more intense. To prevent the worst of this, manage stress as well as possible with exercise, meditation, or anything else that works to relax you.